Shockwave is the most advanced non-surgical technology currently available for treating many injuries. Shockwave stimulates the healing process by increasing the blood flow to affected areas, which accelerates healing and often results in quicker relief from pain. It also helps heal chronic inflammation, stimulates collagen, which connects and supports tissue, and also breaks up calcium deposits. Shockwave treatment is an effective therapy for sports injuries, and it is also useful for work related injuries, after car accidents or problems that occur to all of us in our everyday lives. Some common conditions that respond well to this therapy are: Frozen shoulder Shoulder … [Read more...]
Iliotibial Band Syndrome in Athletes
Iliotibial band syndrome (ITBS) is a common cause of outer knee pain which occurs due to irritation of the Iliotibial band (ITB) as it passes over knee. This overuse injury is commonly seen in athletes who participate in sports with repetitive knee bending such as runners, soccer players, and other endurance athletes. There are many factors that can contribute to developing ITBS, including muscular imbalances and improper movement patterns. Physiotherapy and other movement specialists can help to address these factors to prevent and effectively treat ITBS. What is the IT Band? The ITB is a thick band of tissue which runs down the outer side of the hip and attaches below the outside of the … [Read more...]